Most family caregivers find they cannot continue all of their old holiday traditions: they may lack the time, energy, or money to decorate the house, host parties, bake cookies, or shop as in years past. While these changed circumstances can be hard at first, they can also be an opportunity to reflect upon the true meaning of this season while creating some new traditions that bring simple joys.
Over the next few days, I’ll highlight a few ideas and would love to post your ideas as well:
Part I: Gratitude Letters
"If the only prayer you say in your life is 'thank you', that would suffice." Meister Eckhart
The holiday season is a chance to give from our hearts. One way to do so is to take the time to write simple notecards to those who have helped you this year: a kind neighbor, a church member, a colleague, a home health aide. Involve your loved one in writing these notes. Your spirits will likely be lifted by remembering the people whose small, daily graces have made your lives easier.
"If the only prayer you say in your life is 'thank you', that would suffice." Meister Eckhart
The holiday season is a chance to give from our hearts. One way to do so is to take the time to write simple notecards to those who have helped you this year: a kind neighbor, a church member, a colleague, a home health aide. Involve your loved one in writing these notes. Your spirits will likely be lifted by remembering the people whose small, daily graces have made your lives easier.
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